It's Normal

I’m starting to learn on how to compress all my sadness and later on I’ll just burst it all at once, it’s like a normal thing for me to do —to just let sadness takes over my inner emotions and just let it sink in, because life is not perfect as we imagine. 

There were times where i feel so numb, times where i feel so exhausted, moments where i feel so empty and plain and at the end of the day i promise myself to deal with it later on. 

I assure myself to burst it all out and express them as much as i could and for me it’s a practice where i have that time for myself thinking the steps i need to do in order to solve them and for me to breathe and to meditate. 

Don’t just let your problems or hurdles consumes you but in order to set yourself in it you must have concrete plans on how are you going to resolve it. 

Don’t let bad circumstances takes over your inner emotions but always have that assurance to motivate yourself every time.  

I know that there’s countless hard circumstances but remind yourself that there is hope for you. Remind yourself that having hope gives you the courage to push harder. 

It’s normal to have a bad days. 

It’s normal to have sadness. 

It’s normal to have wrong choices. 

But always remind yourself that this is a part of growing up and this is a way for you to chase that growth. Keep reminding yourself that there are tons of happiness in this world and you can always choose it if you want to.